Posts Tagged ‘wellness’

We are delighted to announce that we will be publishing Ashtanga Guru Sharath Jois’s forthcoming book ‘Ageless – A yogi’s secrets to a long and healthy life.’ Sharath Jois Paramaguru Sharath Jois is the director of K. Pattabhi Jois Ashtanga Yoga Institute – the birthplace of modern yoga. The institute was...

If you, or your loved ones, have a mental health-related issue, you’d know that dealing with it is a full-time task. The myths and stigma around the issue does not help. But, thankfully, there are a lot of books you can read to understand and cope with the issues. Here are our top recommendations: Keep Calm and Mommy...