Posts Tagged ‘mental health’

Good mental health is more than just the absence of mental illness. A lot of mental health stuff can be patronising, and most of us wish that some good advice was available when we were younger. It could happen to anyone, and we should deal with it empathetically. But if we don’t know enough how do we empathise?...

Aditi shifted to Delhi from Calcutta with her husband, son and dog in 1990. A dogless life is no life for her. After a hiatus of decades she is angling to unleash her writing on the unsuspecting public. Be pleasantly surprised or rudely shocked, as you may. Juggernaut had a conversation with Aditi about her story. You...

We are delighted to announce that we will be publishing Ashtanga Guru Sharath Jois’s forthcoming book ‘Ageless – A yogi’s secrets to a long and healthy life.’ Sharath Jois Paramaguru Sharath Jois is the director of K. Pattabhi Jois Ashtanga Yoga Institute – the birthplace of modern yoga. The institute was...

If you, or your loved ones, have a mental health-related issue, you’d know that dealing with it is a full-time task. The myths and stigma around the issue does not help. But, thankfully, there are a lot of books you can read to understand and cope with the issues. Here are our top recommendations: Keep Calm and Mommy...