Posts Tagged ‘health’

We are delighted to announce that we will be publishing Ashtanga Guru Sharath Jois’s forthcoming book ‘Ageless – A yogi’s secrets to a long and healthy life.’ Sharath Jois Paramaguru Sharath Jois is the director of K. Pattabhi Jois Ashtanga Yoga Institute – the birthplace of modern yoga. The institute was...

The very virtue of jackfruit, its heady sweetness, has won it the reputation of being a fattening or a sugary fruit. We would rather talk of blueberries and kiwi or say things like an apple a day…for health and weight loss. There is more prestige associated in taking exotic fruits than native ones. Bangladesh though...

The American Heart Association (AHA) has released a report attacking coconut oil: “Because coconut oil increases LDL cholesterol, a cause of CVD [cardiovascular disease], and has no known offsetting favorable effects, we advise against [its] use.” AHA’s Dietary Fats and Cardiovascular Disease Advisory reviewed...

An excerpt from Swarga, Malayalam writer Ambikasutan Mangad's bestselling work based on the real-life endosulfan poisoning in Kerala