Posts Tagged ‘ghee’

The American Heart Association (AHA) has released a report attacking coconut oil: “Because coconut oil increases LDL cholesterol, a cause of CVD [cardiovascular disease], and has no known offsetting favorable effects, we advise against [its] use.” AHA’s Dietary Fats and Cardiovascular Disease Advisory reviewed...

The addition of ghee to your meals reduces the glycaemic index of food. Now I know you went off ghee the minute you were declared diabetic but this is based on reduction of calories without giving a damn about where these calories come from and how they affect your blood sugar levels. PCOD, diabetes and obesity arise...