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Feeling blue? We are here to help you bounce back! Join us on a journey of rejuvenation as we begin our last week of #BounceBack with Juggernaut –  FRI Physical and Mental Health Vol 4 by HBR Ascend Can you discuss your mental health issues with your manager? SAT Maintain (on a budget) by Vidushi Gupta and Olly...

We live in a world that gets more tech-oriented with every passing second – and with the advent of AI and the internet, it can be tough to be away from screens. But that is just what we need, says Sanket Pai – a digital detox.  What is the problem? While massive industries are now run remotely thanks to...

As Work From Home becomes more common with every passing day, we may be witnessing a massive shift in lifestyles. But what does this mean for work-life balance? Harvard Business Review explores –  Earn less, live more! Research showed that people were willing to take a cut of 8% in their pay so they could work...

As city life continues to get more complicated with the pandemic and new work lifestyles, it can be difficult to find peace in the chaos. But you don’t need a trip to Kasaul to feel the simplicity of life – all you have to do is embrace the zen lifestyle. Here’s how you can –  Sit zazen – Human beings are not...

It can be give up when your dream is bigger than you could ever imagine – but Joseph Schwartz says that the first step to success is thinking big! Here are a few tips on how persistence and determination and bring you the life you imagine –  You can succeed by believing in yourself. Intelligence that is guided by...

Feeling blue? We are here to help you bounce back! Join us on a journey of rejuvenation as we begin our second week of #BounceBack with Juggernaut –  WED Be Totally Selfish by Sadhguru What does it mean to be selfish? Can we be unselfish? THURS Drinks for a Calmer You by Kavita Devgan Nutritionist Kavita Devgan...

Breathing is quite literally the very first thing we do – it is also what we do most consistently, regardless of who we are and what we are doing. However, James Nestor says that we have completely missed out on the science behind breathing and how it can change the way we function! The Experiment  Early humans...

India produces one of the world’s largest workforces every year and more and more students graduate from our educational institutions. But while a degree makes you eligible for the job, it is the interview that eventually decides if you get it. Here are a few tips that can help you ace your next job...

Everyone wants to make a good impression – but one must aim to sweep people off their feet! Develop your personal brand and create impressions that last with these tips –  We want the NEXT Big Thing  Research shows that people always prefer people who have potential to be great rather than those who have already...

We live in a fast paced world – but do we really understand it? Om Swami, a billionaire turned monk, explores how meditation can help us understand ourselves better.  Meditation changes you irreversibly Intense meditation doesn’t lead to superficial change, it changes your very being. As you escalate and dig...