Bounce Back

Feeling blue? We are here to help you bounce back! Join us on a journey of rejuvenation as we begin our second week of #BounceBack with Juggernaut –  WED Insights from The Power of Now by Eckhart Tolle in 15 minutes The Power of Now: A Guide to Spiritual Enlightenment is a book by Eckhart Tolle. It presents itself as...

As the pandemic has lengthened, our work life balance has suffered the most. As the boundaries between the office and the home get blurred, it only adds to one’s stress – but it doesn’t have to be like this. Here’s how we can strike a balance in our work and home life –  Prioritize what’s important Set...

In an increasingly globalised world, we face greater competition than ever before – and with social media giving us access to the best moments in everyone else’s life, it can be tough to feel like you’re enough. Osho explains why comparison is the root of our dissatisfaction –  Accept yourself This is the way...

Sadhguru says we can never be completely unselfish. That whatever we do, we have a personal stake in it, even if it is for others.  Look inward ‘Can you really be unselfish?’ – ask yourself this. Unselfishness is a lie that morality has created in the world, allowing many people to deceive...

Whether you’re meditating one hour per day or six, you are not truly meditating. Meditation is a way of life, not an escape from it. Acharya Prashant tells us 5 common mistakes we may be making when we meditate.  1, Do not meditate to feel good Meditation is not a temporary solution to a couple of bad days or...

As the lines between home and work get more and more blurred, we must be careful not to burn out. Kavita Devgan helps us with recipes that can get our creative juices flowing –  Green Tea The mild dose of caffeine green tea contains sharpens the thought process and the amino acid theanine it has helps improve...

As you scroll through LinkedIn and Instagram witnessing every friend of yours learning something new, you wonder, why can’t that be you? Well 2 minutes of daydreaming and distraction ends with you going back to the familiar cycle of ‘same old, same old’ – except, you don’t have to! Dhruv Rathee brings us a...

We have all heard ‘Mutual Funds – Sahi Hai!’. As the face of financial management changes, more and more professionals are moving towards diversifying their investments. Prashant Desai explains how we can ensure we are getting the most out of our savings –  Why a basic savings account/ FD isn’t the only...

As the external world becomes more and more complicated and dangerous, the human population risks their mental, physical and spiritual health everyday. Whether it’s anxiety or pain, there is a world of peace residing in each one of us. The question is – how do we unlock it? Kamlesh Patel, or as everyone calls him,...

Feeling blue? We are here to help you bounce back! Join us on a journey of rejuvenation as we begin our first week of #BounceBack with Juggernaut –  WED How to Master Focus & Concentration by Sanket Pai Adopt these simple steps to focus better and improve your concentration THURS Being Productive by Harvard Business...