Feeling blue? We are here to help you bounce back! Join us on a journey of rejuvenation as we begin our second week of #BounceBack with Juggernaut –  WED Be Totally Selfish by Sadhguru What does it mean to be selfish? Can we be unselfish? THURS Drinks for a Calmer You by Kavita Devgan Nutritionist Kavita Devgan...

Breathing is quite literally the very first thing we do – it is also what we do most consistently, regardless of who we are and what we are doing. However, James Nestor says that we have completely missed out on the science behind breathing and how it can change the way we function! The Experiment  Early humans...

India produces one of the world’s largest workforces every year and more and more students graduate from our educational institutions. But while a degree makes you eligible for the job, it is the interview that eventually decides if you get it. Here are a few tips that can help you ace your next job...

Everyone wants to make a good impression – but one must aim to sweep people off their feet! Develop your personal brand and create impressions that last with these tips –  We want the NEXT Big Thing  Research shows that people always prefer people who have potential to be great rather than those who have already...

We live in a fast paced world – but do we really understand it? Om Swami, a billionaire turned monk, explores how meditation can help us understand ourselves better.  Meditation changes you irreversibly Intense meditation doesn’t lead to superficial change, it changes your very being. As you escalate and dig...

Feeling blue? We are here to help you bounce back! Join us on a journey of rejuvenation as we begin our second week of #BounceBack with Juggernaut –  WED Insights from The Power of Now by Eckhart Tolle in 15 minutes The Power of Now: A Guide to Spiritual Enlightenment is a book by Eckhart Tolle. It presents itself as...

As the pandemic has lengthened, our work life balance has suffered the most. As the boundaries between the office and the home get blurred, it only adds to one’s stress – but it doesn’t have to be like this. Here’s how we can strike a balance in our work and home life –  Prioritize what’s important Set...

In an increasingly globalised world, we face greater competition than ever before – and with social media giving us access to the best moments in everyone else’s life, it can be tough to feel like you’re enough. Osho explains why comparison is the root of our dissatisfaction –  Accept yourself This is the way...

Sadhguru says we can never be completely unselfish. That whatever we do, we have a personal stake in it, even if it is for others.  Look inward ‘Can you really be unselfish?’ – ask yourself this. Unselfishness is a lie that morality has created in the world, allowing many people to deceive...

Whether you’re meditating one hour per day or six, you are not truly meditating. Meditation is a way of life, not an escape from it. Acharya Prashant tells us 5 common mistakes we may be making when we meditate.  1, Do not meditate to feel good Meditation is not a temporary solution to a couple of bad days or...