As the lines between home and work get more and more blurred, we must be careful not to burn out. Kavita Devgan helps us with recipes that can get our creative juices flowing –
The mild dose of caffeine green tea contains sharpens the thought process and the amino acid theanine it has helps improve cognition and reduces stress.
This is a brilliant stress reliever and helps cognition by promoting alpha waves in the brain.
Fennel Seeds Water
Fennel seeds don’t just help digestion and cut tiredness but are also a mild stimulant.
Banana & Berries Mix
Bananas support brain health, lower anxiety and stress and contribute more creative energy.